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reduces nervous system irritation
Freeweight training is most effective when the user feels safe enough to use heavy weight and push the envelope
single piece casting made with iron ore
XM-WA2 ACADEMY SERIES
XM Pro Slam Balls 12lbs Training Gear padding-left: 1remXM Pro Slam Balls 12lbs The Xtreme Pro Slam Ball is a great conditioning tool for all fitness levels that works the entire body with explosive, functional training movements. Also known as dead balls, slam balls feature a dead bounce and dont roll away. The hard shell, made of thick rubber, is designed to be used against rubber surfaces in high velocity impact exercises such as throwing. Advantages to using a slam ball over free weights include
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