April 16 - Intro to Ayurvedic Cooking! 5:30-8:30 pm sweets Don't forget to leave a

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We will cook some simple dishes together and explore what makes them most digestible and nutritious

The pluots are from a farm in the Central Valley called Blossoms Bluff and they are a third generation stone fruit farm

All of the preserves are made with California organically grown fruit

This is going to be a really fun workshop

April 16 - Intro to Ayurvedic Cooking! 5:30-8:30 pm sweets Don't forget to leave aAyurveda is the science of living a healthy life. There are many aspects to Ayurveda that contribute to a healthy lifestyle. This is an introductory class and will cover such aspects as setting up your kitchen including storing and what are the best cooking vessels. There is a saying "you are what you eat" and in Ayurveda it goes deeper into "you are what you digest". Learn how to digest your food better in this introductory course. You will learn