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It’s a flavor guide for the food curious that will grow with you in the kitchen
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Spelt - Cakes, Cookies, Breads & Meals from the Good Grain 20220105 It’s a flavor guide forA sensational cookery book devoted to the grain of the momentspeltand written by an expert in this wholesome, delicious and versatile food. Spelt is becoming the go to grain due to its nutritional benefits. The Romans called spelt their Marching Grain because of its high energy content. It is generally higher in protein, easier to digest and has a much broader spectrum of nutrients than our modern inbred wheat. Whats more, it contains plant lignans,
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