It reads an attacker with trample deals excess damage to the defending player or planeswalker even if it is blocked. Is Transmute an Activated Ability

Visual Deck List EXAMPLE DECK LIST Pokmon - 13 3 Feebas SSP 41 3 Milotic ex SSP 42 2 Cornerstone Mask Ogerpon ex PRE 58 2 Farigiraf ex TEF 108 2 Girafarig TWM 83 1 Tatsugiri TWM 131 Trainer Cards - 35 4 Arven OBF 186 4 Crispin PRE 105 3 Colress's Tenacity SFA 57 2 Boss's Orders PAL 172 2 Iono PAF 80 4 Pokgear 3.0 SVI 186 3 Buddy-Buddy Poffin PRE 101 3 Nest Ball PAF 84 1 Earthen Vessel PRE 106 1 Night Stretcher SFA 61 1 Pok Vital A SFA 62 1 Super Rod PAL 188 2 Technical Machine: Evolution PAR 178 1 Rigid Band MEW 165 1 Technical Machine: Turbo Energize PAR 179 1 Artazon PAF 76 1 Town Store OBF 196 Energy - 12 3 Basic Fighting Energy SVE 6 3 Basic Psychic Energy SVE 5 3 Basic Water Energy SVE 3 2 Mist Energy TEF 161 1 Jet Energy PAL 190 Froslass / Munkidori BASIC STRATEGY Pile damage counters on Pokmon in play with Abilities, except for Froslass, with Froslass Freezing Shroud Ability which reads, During Pokmon Checkup, put 1 damage counter on each Pokmon that has an Ability (both yours and your opponent's) , except any Froslass. Use Munkidoris Adrena-Brain Ability (Once during your turn, if this Pokmon has any [D] Energy attached, you may move up to 3 damage counters from 1 of your Pokmon to 1 of your opponent's Pokmon.) to move generated damage counters off your Pokmon onto your opponents Pokmon, gradually spreading damage on their board

With it, you can also return from the graveyard to the battlefield a creature with a mana value equal to or less than how many life points you gained
This token is created by Crow Storm, so the Storm Crow token is a on different level thanks to the awesome dad joke wordplay of that main card
On arrival we can grab a Food