BE-Friend Yourself: Finding Freedom with Food and Peace with Your Body -- Marla Mervis-Hartmann, Paperback Philosophy and finding your unique voice

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BE-Friend Yourself: Finding Freedom with Food and Peace with Your Body -- Marla Mervis-Hartmann, Paperback Philosophy and finding your unique voice"If you're ready to make lasting changes when it comes to your body and your life, BE Friend Yourself can help you finally find the freedom and peace you truly deserve." Marc David: Founder of the Institute for the Psychology of Eating, and author of Nourishing Wisdom and The Slow Down Diet In BE Friend Yourself: Finding Freedom with Food and Peace with Your Body, author Marla Mervis Hartmann invites you to resoundingly answer, "Yes!" As the creator