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Sip 15-30 minutes prior to your high intensity session and continue drinking throughout to optimize your workout
Drink freely while on the bike to stay energized
Gruppo's ICE consists of a blend of carbs
100% cotton unisex tee includes screened Gruppo logo and key color bands on left sleeve
Take 10-20 minutes to talk to a real-life person to see which of the Gruppo products might suit you best
ELITE - REPAIR Flavour:Chocolate Sip 15-30 minutes prior toDrink within 30 minutes of workout to support full recovery and prevent muscle fatigue. REPAIR consists of a 4: 1 ratio of carbs to protein perfectly formulated to optimize the recovery process. Just add 2 scoops to 600mL 20oz of water to fully support recovery after the toughest endurance sessions.
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