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they're being managed
It's not just weight — it's hip placement
Every position is a problem
It's not giving up
For the survivors
Paused Back Pain BJJ T-shirt Size:L they're being managedThe Paused Back Pain BJJ T shirt is for the grapplers who are somehow less sore when they train than when they don't. The back pain that pauses when you're on the mat and returns when you stop training: a well documented paradox among practitioners. The movement, the active hip work, the core engagement from rolling: it manages things that rest doesn't. Jiu jitsu as physical therapy, unofficial version. For the grapplers who are somehow less sore when
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